Waking up to being

My yoga practice is a work in progress. For me, the most important foundation of this practice is being yoga. Sounds easy, right? Wrong. This is also the part of my yoga practice I am least likely to perfect in this lifetime, no matter how many times I come into handstand or hanumanasana, no matter how many deep breaths I take. These things help, of course. But being yoga – off of my eco-friendly rubber mat and out of the serene setting of a yoga studio – is so much more.

Being yoga means awakening fully to our inner wisdom – that all-knowing divine teacher within. When you find this guide, you become more attuned to others and the world around you, the impact of your every step, and the ways in which we are all connected. There is no other, there is just “we.” And every breath I take affects the breath of my neighbor next door as well as my neighbor on another continent, worlds away from my daily existence.

This is a bit of a scary proposition, I know. You’re probably thinking, I can hardly worry about myself and what I’m going to eat for lunch today. How do you expect me to think about the impact of every decision on every other human being on the planet (there are nearly 7 billion of them, by the way), let alone trillions of animals, plants, and the earth itself? It’s just too much.

I said it was “practice,” remember? We won’t all get it right most of the time. But if we don’t try, I’m afraid we’re all doomed. Let’s start here. Margaret Mead’s famous quote rings true: “Never doubt that a small group of committed people can change the world. Indeed, it is the only thing that ever has.”

This blog marks the beginning of an old yet new journey for me. Over the next 8 months, I will work with committed people in my community of friends, yogis, activists, and citizens to raise at least $20,000 as part of Off the Mat, Into the World’s Global Seva Challenge. If I succeed, I will have the opportunity to travel to Haiti early next year to put seva – conscious, spiritual, selfless service – into action. OTM’s challenge is an extraordinary chance to help the people of Haiti, working with grassroots organizations on the ground to help rebuild that country in a sustainable way.

But I am also not ashamed to admit, this is an incredible moment that the universe has set before me, to practice yoga in a new way with each breath I take for the next 11 months. There will be opportunities for very practical experiences – overcoming obstacles to make large fundraising events come to life, regaining some of my forgotten french-speaking skills, learning about the history and culture of a troubled yet vibrant country. But there will also be countless occasions to step back and consider the impact of my own suburban yogi lifestyle on people I have never met but with whom my existence is inextricably intertwined.

There is a lot more than money standing between me and this trip of lifetimes. I fully expect to face down my own fears and demons on a daily basis, whether manifested from within or in the voices of others. But I’m armed with love and community and ready for whatever lies ahead. There will be a lot of yoga, and a lot of breaths, between here and there.

Please visit this space for much more about my journey to Haiti, as well as musings on yoga and living awake through a mindful and sustainable lifestyle.

“The moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never have otherwise occurred. . . unforeseen incidents and meetings and material assistance, which no man could have dreamed would come his way.” ~ Goethe


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One thought on “Waking up to being

  1. Kristin, I am honored to be a member of your community for this journey. And know, as Joseph Campbell wrote, “When you follow your bliss … doors will open where you would not have thought there would be doors, and where there wouldn’t be a door for anyone else.” Namaste.

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